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10 min leg stretch #shorts #stretching

Duration: 0:20

DIFFERENCE BETWEEN SQUATS FOR: QUADS vs GLUTES #shorts

Duration: 0:14

QUADRICIPITI A BOMBA 🦵🏻 il superset che non stai facendo #shorts

Duration: 0:25

QUADRICIPITI AL TOP SENZA MACCHINARI #shorts

Duration: 1:01

Séance jambes sans materiel #shorts

Duration: 0:57

Tonifica i glutei senza far lavorare i quadricipiti #Shorts

Duration: 0:30

LEG PRESS FOOT POSITIN VARIATIONS #shorts

Duration: 0:23

🔥 PIERNAS FUERTES con ESTA RUTINA 💪 #short #shorts

Duration: 0:25

THE BEST LEGS OF BODYBUILDING🥶 #shorts #mrolympia #motivation

Duration: 0:12

Squats DO NOT Grow the Hamstrings #shorts

Duration: 0:49

VARIANTE AFFONDI per QUADRICIPITI D’ACCIAIO #shorts

Duration: 0:21

3 Of My Favorite No Equipment Leg Moves #shorts #legs #workout

Duration: 0:16

QUADRICIPITI DI MARMO #shorts

Duration: 0:09

Hip thrust vs glute bridge: know the difference #shorts

Duration: 0:13

À partir de maintenant, fais tes FENTES BULGARES comme ça #shorts

Duration: 0:37

If you’re quad dominant like me, this video will help so much 👏🏼 🍑 #shorts #fitness #glutes

Duration: 0:29

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