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9 BEGINNER Resistance band exercises - #shorts

Duration: 0:21

full body resistance band workout || build muscle || #fittype #shorts

Duration: 0:08

Brust - Booster - Übung Bänder-Training #shorts

Duration: 0:18

3 Best Bicep Exercises With Resistance Band At Home Without Dumbbells #shorts

Duration: 0:59

7 Most Effective Chest Workouts with Resistance Bands | Fitness My Life #shorts

Duration: 0:54

Muskelwachstum mit Bänder-Training? #shorts

Duration: 1:01

4 Sekunden volle Anspannung. Trainings-Variante beim Bänder-Training. #shorts

Duration: 0:57

Full Body Resistance Band Workout for Beginners

Duration: 0:27

5 Minute Pre-Training Resistance Band Activation

Duration: 6:18

Resistance Band Workout For Wider Shoulder

Duration: 0:22

Bänder Training am Power Rack

Duration: 0:13

RITME, ROUTINE, FOCUS 👀🔥 #trainen #motivatie #focus #shorts

Duration: 0:18

Work on the things you don't like #shorts @TheJoyworkout

Duration: 0:16

3 stappen om pullup te leren #shorts #krachttraining #sportschool

Duration: 0:31

Breite Bizeps mit Bänder-Training auf der Couch. #shorts

Duration: 1:01

How To Use Resistance Bands Without Door Attachment ? | Fitness My Life

Duration: 0:30

Big Brustmuskeln auf dem Sofa. Auch das ist möglich mit Bänder-Training. #shorts

Duration: 0:49

Mini-Band Glute Workout | 10 min | Activate Your Gluteal Muscle

Duration: 10:56

Discipline moet ergens tot leiden | Tonnie Barberio #shorts

Duration: 0:18

bijhouden macro s #fitness #shorts #voeding

Duration: 0:26

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