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You CAN’T Stretch Nerves. Do THIS Instead! #101physiotips

Duration: 01:00

You Can’t Stretch Your ITB. Do THIS Instead! #101physiotips

Duration: 01:00

You Shouldn't Automatically Rest Your Injury #101PhysioTips

Duration: 00:59

THIS Low Back Pain Might Be Coming From Somewhere Else! #101PhysioTips

Duration: 01:00

Headaches? Free Up Your Neck! #101PhysioTips

Duration: 00:54

Exercise is NOT the Cause of Injury. THIS IS! #101physiotips

Duration: 01:00

Orthotics are a SHORT-TERM Solution. #101physiotips

Duration: 00:55

Research is MORE Than Just the Conclusion #101physiotips

Duration: 00:57

Free Up Your Ankles to INSTANTLY Improve Your Balance! #101PhysioTips

Duration: 01:00

Chronic Pain is MORE Than JUST the Spot that Hurts #101physiotips

Duration: 00:56

Optimize Your Sitting With THIS!#101physiotips

Duration: 00:56

Weight Through Your Hands Builds ROBUST Shoulders! #101physiotips

Duration: 00:59

How to Walk Properly #101physiotips

Duration: 00:58

Thoracic Outlet Syndrome? Don’t Miss THIS! #101physiotips

Duration: 00:58

The ROOT CAUSE of Tight Upper Traps! #101physiotips

Duration: 00:53

The Onset of Pain is Often the LAST Straw NOT the First #101PhysioTips

Duration: 00:42